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Each offering I create is an intentionally curated one-of-a-kind experince. My work blends bold sound, gentle movement, handwritten mantras, and soothing vibrations to create experiences that are both grounding and genuinely fun. At the heart of each offering is a layered sound journey featuring singing bowls, gongs, chimes, and other instruments from around the world, designed to support deep rest, nervous system regulation, and a felt sense of connection.
These offerings are designed for busy, hardworking humans who carry a lot, and anyone craving a meaningful reset with a little edge and a lot of heart. Whether you’re joining a group class, hosting a private event, or designing a workshop or retreat, every experience is shaped around the people in the room and the energy they bring. I close each offering with a handwritten poem, anchoring the experience in reflection, connection, and shared humanity.
The result is a sound journey that invites play, presence, and deep rest while helping participants reset their nervous systems, reconnect with themselves, and leave feeling lighter, steadier, and powerfully grounded. This isn’t about checking out; it’s about checking in, together.
Group Classes | 60 minutes
A collective sound experience with a bold twist.
Badass Sound Bath group classes blend juicy beats, empowering handwritten mantras, and gentle movement to help you shake off the day, the labels, and the limits you’ve been carrying. We start by getting the energy moving, then drop into a sumptuous, nervous-system-soothing sound bath where you don’t have to do a thing except receive.
Each class closes with a handwritten poem on what it means to be a badass, grounded, regulated, and fully in your body.
Beginner-friendly, deeply supportive, and anything but average. Come as you are. Leave reset, steady, and softly savage.
Private Events | 75 minutes
A sound experience your guests will be talking about for a long time.
Perfect for mental health practitioners, organizations, party people, and brands looking to offer something memorable and meaningful, these curated sound baths bring depth and edge to any gathering.
Whether it’s a birthday, bachelorette, corporate wellness offering, client or employee appreciation event, or public-facing experience, I design each event with intentionlayering bold sound, handwritten mantras, gentle movement, and a custom closing poem to match the energy and purpose of your group.
This is connection, regulation, and celebration!
Workshops | 90 minutes
Sound with substance and a little bite.
Designed in collaboration with organizations, wellness spaces, and brands, these workshops integrate a powerful sound bath experience with edge into a larger day of learning, reflection, or community-building.
Expect a thoughtful arc: movement to reset the body, handwritten mantra work to shift perspective, immersive sound to regulate the nervous system, and a closing poem that ties it all together.
Ideal for retreats, professional development days, and brand partnerships looking to offer something grounded, memorable, and deeply human.
Retreats | Half Day or Full Day
Rest, reflection, and reclamation done your way.
These immersive retreat experiences are curated to meet the energy and intention of your group, whether you’re hosting a restorative wellness retreat, a creative reset, or a high-vibe gathering focused on connection and sustainability.
Retreats may include:
Gentle movement and breathwork to open the day
Writing prompts to release labels and limits
Poetry and shared reflection to build confidence and community
Intuitive movement or a mini dance party (because joy is part of healing)
A deeply soothing sound bath to close
And yes, handwritten mantras and a powerful closing poem
Designed to help people reset their nervous systems, reconnect with themselves, and return balanced and fully empowered.
Have a question or want to collaborate? Let’s connect and make something magical happen. Our journey begins here!
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